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All STG bookings should be booked via Mindbody in advance. Squad, performance and casual passes are available plus a free trial for new members is available on request via samswiftmultisport1@gmail.com

Sessions may be cancelled due to poor weather conditions, STG members please check the STG Members Forum (same link) for details or contact the coach samswiftmultisport1@gmail.com

Sunday Long Ride – Rides are dependant on interest and will be posted on STG Members Forum, qualification criteria applies.