STG Free Trial Offer

  STG is now offering a free trial with full access to our professionally coached squad sessions to see if STG is the right fit for you. Please complete the Mindbody registration form [below] or contact us  to arrange your first free induction session with Read More »

STG Coaches Comments – 1st June Sam Douglas

What a month we have had, May saw STG athletes compete in The Australian Ironman, Byron Bay Tri, Port Stephens Tri and Sydney Half marathon just to mention a few and those that didn’t compete were knuckling down and training hard. May made me a Read More »

CYCLE SKILLS COURSE

Starts 22 November – BOOK NOW! STG has developed a Cycle Skills Course that will teach you the specific skills required for your confidence and safety. Being a good cyclist requires more than good fitness; basic cycle skills need to be learnt and practiced in Read More »

LOOK SLICK IN STG GEAR

Whether you’re training or racing, feel and look great wearing the STG colours! Champion System, our clothing supplier, have set up a STG portal for us which you can now access to purchase gear from the STG clothing range. Instead of having to wait for Read More »

PRINCE ALFRED POOL

We are very excited to inform our squad members that we are moving our Victoria Park swim sessions to the newly refurbished Prince Alfred Pool http://princealfred.org/.  The change will occur from the week beginning 20 May 2013.  The new pool is temperature controlled (trust me, Read More »

Interview with an Athlete

Full Name Gareth Rydon Birthday 18 May 1983 Born South Africa… Occupation Management Consulting / Part time Ufologist (google it, it is awesome!) What do you like about STG? Being brand new to triathlon, I really like that I can ask anyone in the club Read More »

STG AT HUSKISSON

What a great weekend on 16-17 February shared by STG members, their friends and families. Shaun and I were genuinely impressed with your times compared to previous years, indicating that the training group as a whole is increasing in fitness, experience and ability. Special mentions Read More »