STG WRAP-UP: 13 October 2014
Hi All 01 week to Port Macquarie 70.3 03 weeks to Noosa OD 07 weeks to Western Sydney 70.3 For those on a monthly multisport pass, programs are updated in Training Peaks. Good luck to Ciara, Andy, Matt B and Brodie who are racing in Read More »
STG WRAP-UP: 2 OCTOBER
Hi All 03 weeks to Port Macquarie 70.3 05 weeks to Noosa OD 09 weeks to Western Sydney 70.3 For those on monthly multisport pass, programs are updated in Training Peaks (there were on Monday actually). Jindabyne Training Camp We have 14 confirmed starters and Read More »
STG WRAP-UP: 22 SEPTEMBER
Hi All 04 weeks to Port Macquarie 70.3 06 weeks to Noosa OD 10 weeks to Western Sydney 70.3 For those on the monthly multisport pass, programs are updated in Training Peaks for this week. 10 things Endurance Athletes Need to Stop Doing Read More »
STG WRAP-UP: 15 SEPTEMBER
Hi All 05 weeks to Port Macquarie 70.3 07 weeks to Noosa OD 11 weeks to Western Sydney 70.3 For those on the STG squad monthly pass, programs are updated in Training Peaks. Sunshine Coast 70.3 There were some outstanding STG results from Read More »
STG WRAP-UP: 11 Aug – 8 Sept
Wrap up – Week beginning 11 August 2014 Hi All 05 weeks to Sunshine Coast 70.3 10 weeks to Port Macquarie 70.3 12 weeks to Noosa OD 16 weeks to Western Sydney 70.3 For those on the STG squad monthly pass, programs are updated Read More »
STG WRAP-UP: 27 May 2014
Hi Team Welcome to the STG wrap-up. 2 weeks to Cairns 70.3 11 weeks to City to Surf 16 weeks to Sunshine Coast 70.3 City to Surf Program starts next week The 10 week STG City to Surf squad program officially kicks off next week. Read More »
SWIM TECHNIQUE COURSE
NEXT COURSE STARTS 14 February 2015! Register for the course by emailing Shaun. The speed at which you travel through the water is in large part determined, not by fitness (although this is important) but by the efficiency of your hand and leg movements in Read More »
STG WRAP-UP: 15 April 2014
3 weeks to Busselton 70.3 3 weeks to Ironman Australia 4 weeks to Byron Bay Olympic Triathlon 5 weeks to SMH Half Marathon 8 weeks to Ironman Cairns and 70.3 Hi team, Happy Easter and welcome to another edition of the Wrap-Up in which a Read More »
STG WRAP-UP: 24 March 2014
From left: Renato, Brent, Will, Nick and Ray enjoy the view with clear skies at Sublime Lookout 1 week to STG Club Event Malabar 2 weeks to NSW Club Champs Forster 6 weeks to Ironman Australia 11 weeks to Ironman Cairns and 70.3 Hi Read More »
STG WRAP-UP: 17 March 2014
Shelley and Deb enjoying the Incredible sunrise that accompanied our Wednesday swim session last week 1 week to Ironman Melbourne 1 week to Kurnell Sprint Race 4 3 weeks to NSW Club Champs 7 weeks to Busselton 70.3 7 weeks to Ironman Australia 12 weeks Read More »
