STG WRAP-UP: 2 OCTOBER

Hi All 03 weeks to Port Macquarie 70.3 05 weeks to Noosa OD 09 weeks to Western Sydney 70.3   For those on monthly multisport pass, programs are updated in Training Peaks (there were on Monday actually).   Jindabyne Training Camp We have 14 confirmed starters and Read More »

STG WRAP-UP: 22 SEPTEMBER

Hi All 04 weeks to Port Macquarie 70.3 06 weeks to Noosa OD 10 weeks to Western Sydney 70.3   For those on the monthly multisport pass, programs are updated in Training Peaks for this week.   10 things Endurance Athletes Need to Stop Doing Read More »

STG WRAP-UP: 15 SEPTEMBER

Hi All 05 weeks to Port Macquarie 70.3 07 weeks to Noosa OD 11 weeks to Western Sydney 70.3   For those on the STG squad monthly pass, programs are updated in Training Peaks.   Sunshine Coast 70.3 There were some outstanding STG results from Read More »

STG WRAP-UP: 11 Aug – 8 Sept

Wrap up – Week beginning 11 August 2014 Hi All 05 weeks to Sunshine Coast 70.3 10 weeks to Port Macquarie 70.3 12 weeks to Noosa OD 16 weeks to Western Sydney 70.3   For those on the STG squad monthly pass, programs are updated Read More »

STG NOOSA VIP BIKE TRANSPORT 2016

STG is offering VIP Bike Transport for the 2016 Noosa triathlon. Check out what’s on offer below. VIP Bike Transport Note: You don’t have to be an STG member to use this service. We are very excited to once again offer STG’s VIP Bike Transport Read More »

CYCLE SKILLS CLINIC

Starts 26 September – BOOK NOW! STG has developed a Cycle Skills Clinic that will teach you the specific skills required for your confidence and safety. Being a good cyclist requires more than good fitness; basic cycle skills need to be learnt and practiced in Read More »

STG WRAP-UP: 27 May 2014

Hi Team Welcome to the STG wrap-up. 2 weeks to Cairns 70.3 11 weeks to City to Surf 16 weeks to Sunshine Coast 70.3 City to Surf Program starts next week The 10 week STG City to Surf squad program officially kicks off next week.  Read More »

SWIM TECHNIQUE COURSE

NEXT COURSE STARTS 14 February 2015! Register for the course by emailing Shaun. The speed at which you travel through the water is in large part determined, not by fitness (although this is important) but by the efficiency of your hand and leg movements in Read More »

STG WRAP-UP: 15 April 2014

3 weeks to Busselton 70.3 3 weeks to Ironman Australia 4 weeks to Byron Bay Olympic Triathlon 5 weeks to SMH Half Marathon 8 weeks to Ironman Cairns and 70.3 Hi team, Happy Easter and welcome to another edition of the Wrap-Up in which a Read More »

STG WRAP-UP: 24 March 2014

From left: Renato, Brent, Will, Nick and Ray enjoy the view with clear skies at Sublime Lookout   1 week to STG Club Event Malabar 2 weeks to NSW Club Champs Forster 6 weeks to Ironman Australia 11 weeks to Ironman Cairns and 70.3 Hi Read More »